After dealing with stress for an extended period of time, you might be tempted to think to go the prescription route is your only option. However, before you choose synthetic, we want to give an overview to the wide variety of plant “pills†mother nature has gifted that may help you manage stress (with some […]
Tag Archives: cope with stress
While it’s not a statistic to be proud of, there’s no turning a blind eye to the fact that most of us experience a high level of stress in our day-to-day lives. In fact, a survey done by the American Institute of Stress (unfortunately, we even have an institute for it) found that roughly 73% […]